Pancake

疊疊樂
台北市中山區
T：2567﹣0687

Okonomiyaki

鐵之腕
台北市松江路77巷12號
MRT Shong Jiang Nan Jing ,Exit 4
T： 2518﹣2295

氣分屋DINING
台北市羅斯福路三段171號2F﹣1
MRT Taipower building, Exit 3
T： 8369﹣1220

Pizza

薄多義義式手工PIZZA
MRT City Hall Exit 1
T： 2763﹣2763

Jerry Lion
新北市板橋區中山路一段295號
T: 2958-0611

Pastry

Boulangerie BsL
台北市敦化南路一段295巷52號
T: 2755-2339

Le Coin du Pain
Neihu
T: 2657-1895

Don't give up!!!!!!!!!!!!!!!

Do not give up. I can do anything I set my 

mind to. The possibilities are endless if I

 believe in myself. I will be able to do things

 that I never thought I could do.

Try & Push

Have you been eating too many

calories, or not pushing yourself

 hard enough during workouts?

PUSH PUSH PUSH PUSH PUSH

This journey is that it’s up to ME 

to make the commitment. I CAN be 

healthy, I CAN love myself and my 

body — I just need to take charge 

and make a plan. 

No one can want it bad enough for 

me. I have to want it for myself — 

and more than anything.

Ramen

麵屋輝
台北市松江路77巷14號
T：2504﹣1800
Bus 41 52 202 203 bus stop name: Chang An Rd. Sec.2

三田製麵所
台北市忠孝東路五段8號B2 （HANKYU）
T： 2723﹣7390

MARUKAME UDON

丸龜製麵-Shinkong A8


台北市信義區松高路12號B2


 T: 2729-1658


藝品山西刀削麵

台北市民生西路306號

T： 2556-9490

製麵所

土三寒六
台北市安東街52﹣3號
Tel : 2775-4611
MRT Zhong Xiao Fu Xing exit 1

讚岐製麵所
台北市信義區Shinkong A11
Tel: 2782-5518

三杯豆付

食材

• 板豆腐(或臭豆腐)一份
• 薑少許
• 蒜頭6顆
• 辣椒少許
• 麻油一大匙
• 醬油適量
• 味霖或糖少許
• 九層塔適量
  • 1
    豆腐切成大小正方數塊，薑切片、蒜頭去薄模、辣椒切斜片。
  • 2
    鍋熱油熱豆腐煎成金黃色而且有點膨脹，撈起備用。
  • 3
    麻油小火炒薑、蒜頭逼出味道再放作法2的豆腐，加辣椒、醬油、味霖或糖、適量水拌炒後上蓋燜至湯汁快乾，放九層塔拌勻即可盛盤。亦可用臭豆腐。

Thai Yellow Curry

INGREDIENTS

• 1 14-ounce can of coconut milk
• 2 tablespoons yellow curry paste
• 1 large chicken breast
• 1-2 cups water
• 2 medium potatoes
• 1/2 of a large onion
• 1 14-ounce can of baby corn
• 1 teaspoon fish sauce
• 1/2 teaspoon sugar

INSTRUCTIONS

1. Prepare your ingredients. Slice the onion, baby corn, and chicken into bite-sized pieces. Peel, cut, and parboil the potatoes for ~5 minutes. Set aside.
2. Open the can of coconut milk and scoop the top thicker cream part into a pan. Heat this cream over medium heat until the oil just starts to separate from the milk. Then add the yellow curry paste and saute with the cream until it becomes fragrant.
3. Add the chicken, coat in the curry paste, and cook until it's done. Then add the rest of the coconut milk and water and bring to a boil. Let cook until the consistency of the curry is what you prefer. You can use less water if you want a shorter cooking time.
4. Add the potatoes, onions, and baby corn and cook until just done, but still firm. Adjust seasonings with fish sauce and sugar to taste.
5. Garnish with thinly sliced kaffir lime leaves and red peppers. Serve with jasmine rice.

泰式打拋豬肉-2

• 1
  小鍋中打散一顆蛋，豬絞肉與蛋汁混勻備用。 洋蔥切碎，大蒜切末，辣椒切碎，小番茄對半切，九層塔取葉備用。
• 2
  中火熱鍋後，豬絞肉下鍋拌炒，加入一大匙米酒，翻炒至七分熟，起鍋備用。
• 3
  原鍋下一大匙蔬菜油，中小火炒洋蔥碎、蒜末，洋蔥末炒至透明，加入番茄和辣椒末拌炒。
• 4
  加入豬絞肉拌炒
• 5
  加入調味料拌炒至豬肉熟透，加入九層塔翻炒一下即可。

泰式打拋豬肉-1

簡介

辣度和鹹度都可以依照個人口味調整，
也可以淋上一點檸檬汁，
清爽微酸讓料理更不膩口♪
鹹 香 辣 ，真的是很下飯的一道料理❤❤❤

食材

• 豬絞肉250g
• 洋蔥1/4顆
• 大蒜5大瓣
• 辣椒1支
• 小番茄6顆
• 九層塔1大把
• 米酒一大匙
• • 調味料
  • 魚露一大匙
  • 醬油一大匙
  • 醬油膏一大匙
  • 檸檬汁少許